No Weight Loss To Report, BUT..

I don't have scales to check my weight, but I did jog for 1hr & 10 minutes this morning, and had salad for lunch. Headed for evening event at the church with Pizza on the menu. Wow! We'll see, I do seem to feel like I've lost some, but just wait til I get back. I'm just warming up anyway. I'll be at full speed by the end.