185 is in my sights!! Maybe by the next wiegh in??

7.6 miles last night in 59 minutes. That is a new PR pace for me on my hour runs at 7:45 per mile. I sprinted up the hill at my house at the end of the run, I thought i was going to fall over and pass out. Today was a little easier. Did a leg and back workout, threw in some abs too. Also, was on stair master for 30 minutes. I am shredding the fat, it is falling off. I am putting on the muscle just as fast. Who wants some of this?? LOL