Saturday, January 24, 2009

Jump! The Old Steam Engine Is Right On Top Of You!

It's getting closer, you'd better jump.

Saturday, 1hour & 35minutes of aerobics today! 35 min on stair stepper, 30 min on stationary bike, and 30 minutes on treadmill, and of course another day of 1000+ cal burn.

But, it wasn't easy. I was wipped by the end. Tomorrow, I think I will cut back to 1 hour, I don't want to scare you "younguns" off.

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