Just in case you don’t know what that wet stuff is on my hat – it’s sweat! SWEAT – the sign of a Champion! You young people gotta ask yourself: Do I really think I can keep up with a 59 year old?
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2008
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December
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- Post from: Psycho Man!
- Cardio only day for me, with some ab work
- Today's report from Silver Swan Super Woman
- RE: Change your look not just your wieght
- MOM - "No Pain - No Gain" - Yea, Right!
- Change your look not just your wieght
- I can see the results in 3 days
- 1600 Yrd Swim - A Walk in the Park
- Mom?? Are you there?
- Just Getting Warmed Up!
- Ya'll are cracking me up!
- Good start everyone!!
- Matt - Before Pictures
- Sweat - The Sign of a Champion!
- Simple Tools of a Champion
- Before Pictures
- Goals
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December
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Let's get in the pool and see who the champion is!! 1600 yrds Sat & 1000 yesterday. That is reduced volume due to my shoulders hurting. 1600 on tap for later this morning.
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